Work with me

As everyone is different, each coaching experience will also be different.

Together we'll look at your unique psychological makeup, clarify your needs and goals, confront whatever difficulties you're facing whilst exploring your patterns of behaviour, habits, beliefs and outdated programming (from family, friends and culture) and stop them causing chaos or complications.

This work helps you meet the you you've always meant to be, enabling you to live with agency and ease; confidently articulating what you want, creating effective boundaries, no longer people pleasing or centering your life around others. It teaches you to show up for yourself - Every. Single. Day.

This is life changing work and now it's your turn.

Areas we'll look at

Learing how to show up for you - consistently
Making your life so magical and sacred you'll be excited to be in it.
Healing codependency & people pleasing patterns
Creating and maintaining effective boundaries.
Breaking through familiar patterns of relating.
Emotional literacy and making way for all your feelings including your anger.
Outdated beliefs and coping mechanisms.

Narcissistic relationships
Generational trauma
Misogyny & Patriarchal
Trauma
Addictive behaviours
Exploring and rooting out patriarchy & seeing how it effects your life.
Exploring gendered socialization & the pressure of being how other people want you to be.